Maybe you have always been the person who loses the thread halfway through a meeting. Or who starts five things before lunch and finishes none of them. Somewhere along the way, someone mentioned ADHD, and now it is something your mind keeps circling back to.
Wondering about it is not the same as having it. Plenty of things cause poor concentration and restlessness, and a good assessment is as much about ruling things out as ruling them in.
ADHD is a neurodevelopmental condition. It affects how attention, activity levels and impulses are regulated, and it usually brings strengths alongside the difficulties: hyperfocus on work that genuinely interests you, quick problem solving, energy when it matters. In adults it often shows up as:
- Losing track of time, underestimating how long things take, chronic lateness
- Forgetting appointments, bills, replies to messages you meant to send
- Starting tasks easily but stalling before the last ten per cent
- Strong emotional reactions that pass quickly but cost you afterwards
- Restlessness, talking over people, saying yes before you have thought it through
- Appraisals, deadlines or a household that quietly stopped running smoothly
Our online adult ADHD assessment is for people aged 18 and over who are living in Ireland, since the report is written for Irish GPs, employers and colleges. If you are under 18, currently unwell in a way that needs urgent care, or dealing with active addiction or a significant intellectual disability, an assessment through the HSE or a service that can see you in person is usually the better route. We will tell you honestly if that is the case.
Already diagnosed? You do not need another assessment. Our online ADHD therapy is the right starting point, and your GP or prescriber handles medication reviews.