Accredited online therapy · Ireland-wide
Online therapy across Ireland, with a therapist who suits you.
Speaking with the right therapist can make a world of difference. We’ll help you find yours.
Getting started
How it works
Booking takes about two minutes, and you don't need to know exactly what you're looking for.
Choose a therapist
Browse profiles, or let us match you with someone who suits what you're going through.
Book a time online
Pick a time that suits, evenings and weekends included. No account needed.
Meet by video
A secure link arrives by email. No software to install, just click and talk.
Build a good habit
Regular weekly sessions give therapy structure, with flexibility around your schedule.
What we help with
Types of online therapy
Explore different therapy services, each designed to support your specific needs and experiences.
Talk therapy & counselling
One-to-one support for anxiety, low mood, stress, and feeling stuck.
CBT therapy
Practical, structured work on anxious thoughts and unhelpful patterns.
Couples counselling
For partners working through conflict, distance, or communication.
Marriage counselling
Rebuilding closeness, trust, and understanding in your marriage.
Teen & youth therapy
Age-appropriate support for teenagers, with parents involved the right amount.
ADHD assessment & therapy
Clear online assessment for adults, and ongoing support that actually fits ADHD.
Who we help
Whatever brought you here is enough.
Not sure where to start? That’s completely normal. Your therapist can help you make sense of what’s going on and what you need from therapy.
Accredited therapists with different approaches, trusted by more than 2,000 clients.
Therapy is about the person you talk to. Take your time choosing, or let us match you thoughtfully.
When you're ready, we're here.