Maybe you are having the same argument on a loop, and neither of you can remember how it starts any more. Maybe there is no argument at all, just two people being polite to each other in the same kitchen. Or something happened, and you are both still standing in the middle of it, not sure whether to talk about it or step around it.
Whatever brought you here, you can get proper support without either of you driving anywhere. Online marriage counselling with Online Therapy Works is private, confidential relationship therapy by secure video, with a qualified relationship counsellor, available anywhere in Ireland. You can book a session in a couple of minutes whenever you feel ready.